Tool: The Report Card Template

Most people track their recovery in their head, and the mind is not a reliable narrator. It remembers the highs, glosses over the lows, and tells you a story that makes you feel better rather than one that helps you grow. The Report Card Template interrupts that pattern. Once a week, you sit down and grade yourself honestly across five defined areas, creating a full and balanced picture instead of a one-sided recap.

You tell yourself the week went “fine.”

But is that the truth, or just the story you needed to hear so you could stop thinking about it? Your mind isn’t keeping score honestly.

It remembers the highs, buries the lows, and hands you a version of the week that makes you feel better instead of one that actually helps you grow.

That’s the problem with guessing at your own progress.

You either round up until a real issue slips past you unnoticed, or you round down until one hard day convinces you nothing is working.

Neither one is the truth.

Neither one helps you.

The Report Card Template gives you something better: a simple, honest weekly check-in across the five areas that actually matter in your plan.

No guesswork, no self-flattery, no spiraling.

Just a clear, accurate snapshot you can trust and build on, week after week.

If you’re ready to trade the comfortable story for the real one, this is where you start.

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Course Includes

  • 3 Lessons