Somewhere along the way, this goal stopped feeling like yours.
Maybe it got harder than you expected.
Maybe life shifted underneath it.
Maybe you’re just tired of white-knuckling a plan that no longer fits who you are right now.
And underneath all of it, there’s this quiet, nagging thought: if I change this goal, does that mean I failed?
You don’t have to choose between forcing yourself through a plan that no longer serves you and quietly walking away from something that once mattered.
There is a third option, and it doesn’t require shame in either direction.
The Keep / Change / Release Sheet gives you a clear-eyed way to sort your goal into what still deserves your effort, what needs to be adjusted, and what needs to be consciously let go of.
No more all-or-nothing thinking.
No more silent disappointment.
Just clarity, permission to evolve, and a plan that actually matches the life you’re living now.
