Tool: The Values Hierarchy Worksheet

This worksheet helps you identify your top ten personal values and put them in order of true priority, not the order you think they should be in. Then it asks you to look honestly at your life and behavior and measure how well each value is actually being lived out. The result is a personal map that shows you exactly where your life is aligned with what matters most, and exactly where it isn't.

You say family matters most.

You say health matters most.

You say honesty matters most.

But when was the last time you actually checked your calendar, your habits, and your spending against that list?

If you feel busy, productive, and still somehow unsettled, this is often why.

It’s not laziness and it’s not a lack of willpower.

It’s misalignment, and misalignment is quiet.

It doesn’t announce itself.

It just shows up as irritability, restlessness, or a nagging sense that something is missing even when everything looks fine on paper.

The Values Hierarchy Worksheet gives you a way to stop guessing.

You’ll rank what truly matters to you, not what sounds impressive, and then hold your actual behavior up against that ranking.

What you’ll see may surprise you.

What you do with it could change the direction of your recovery and your life.

This isn’t about perfection.

It’s about finally seeing the gap so you can start closing it, one honest, specific step at a time.

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Course Includes

  • 3 Lessons