Work one‑on‑one to pinpoint your compulsions, dismantle their hold, and build a personalized roadmap for sustained control—guided by a certified behavioral‑addiction coach.
Why Private Coaching Works
Compulsions are deeply personal. In 1:1 coaching you receive:
- A bespoke assessment of your addictive patterns and core triggers
- Tailored cognitive‑behavioral and motivational strategies
- A flexible check‑in schedule, including rapid‑response support
- Direct accountability to keep momentum and adjust tactics
Program Roadmap
| Week | Focus | Deliverable |
|---|---|---|
| 1 | Intake & Behavioral Audit | Comprehensive Addiction Impact Profile & SMART Control Goals |
| 2 | Trigger & Urge Mapping | Personalized Trigger–Urge Map & Early‑Warning Alert System |
| 3 | Motivation Enhancement | Decisional Balance & Commitment Contract |
| 4 | Cognitive-Behavioral Strategy Design | Custom Thought‑Record Templates & Reframing Protocol |
| 5 | Urge Management Blueprint | Bespoke Urge‑Surfing Guide, Delay Tactic Plan, Mindfulness Script |
| 6 | Building Replacement Routines | Tailored Habit‑Stack Blueprint & Alternative Activity Schedule |
| 7 | Relapse Prevention & Slip Protocol | “Slip Recovery” Blueprint & Rapid‑Reentry Action Steps |
| 8 | Integration & Long‑Term Mastery Plan | 12‑Month Self‑Regulation Roadmap with Quarterly Booster Sessions |
What You Get
- Eight 60‑minute private coaching sessions (video or phone)
- Proprietary assessments: impact audit, trigger analysis, motivation profile
- Custom workbooks, audio guides, and habit blueprints
- Unlimited between‑session messaging for on‑demand support
- Lifetime access to all session recordings and materials
Who This Is For
✔️ Individuals battling gambling, gaming, shopping, or tech‑use compulsion
✔️ High‑achievers whose performance suffers from addictive distractions
✔️ Anyone committed to a tailored, sustainable behavior‑change plan
✔️ Clients complementing therapy or other recovery modalities
Success Stories
“My coach’s personalized urge‑surfing scripts saved me when my old trigger hit. I stayed on track.”
— Alex R., 28, Software Engineer
“The habit‑stack blueprint transformed my evenings: no more mindless scrolling—just meaningful downtime.”
— Maya T., 35, Marketing Manager
Investment & Guarantee
Ready to Master Self‑Regulation?
Only 5 private slots available each quarter.
👉 Schedule Your Complimentary Clarity Call →