Regain control, defuse high‑risk moments, and lock in your sobriety—together with a cohort committed to lasting recovery.
Why This Group Program Matters
Relapse doesn’t happen overnight—it builds in the cracks of unaddressed triggers, unchecked cravings, and wavering support. In this 8‑week group journey, you will:
- Demystify your unique relapse warning signs
- Master craving‑busting tools before urges take over
- Co‑create robust “post‑crisis” plans for real‑world slips
- Lean on peer accountability and share breakthroughs
Program Highlights
- Eight 90‑minute live group coaching sessions (Zoom)
- Cohorts capped at 10 participants for trust and focus
- Weekly “Hot Seat” relapse‑scenario role‑plays
- Structured recovery templates: trigger maps, crisis blueprints, accountability pacts
- Private Slack community for daily check‑ins, crisis support, and wins
Week‑by‑Week Roadmap
Week | Theme | Key Deliverable |
---|---|---|
1 | Foundations of Relapse Prevention | Personal Risk & Resilience Profile |
2 | Trigger Identification & Mapping | Custom Trigger Map & Early‑Warning Log |
3 | Craving Management Techniques | Craving‑Buster Toolkit (mindfulness, delay tactics) |
4 | Building Your Support Network | Accountability Pact & Sponsor Outreach Strategy |
5 | Stress & Emotional Regulation | Stress‑Cycle Worksheet & Grounding Protocol |
6 | Post‑Crisis Response Planning | “Slip Recovery” Blueprint & Rapid‑Response Steps |
7 | Habit Reinforcement & Routine Design | Daily Recovery Rituals & Habit‑Stack Plan |
8 | Integration & Forward Momentum | 6‑Month Relapse Prevention Roadmap |
What You Get
- Eight interactive group coaching calls with expert relapse‑prevention coach
- Downloadable workbooks: trigger mapping, crisis planning, habit blueprints
- “Hot Seat” coaching to troubleshoot your toughest scenarios
- Peer accountability partners and daily Slack support
- Lifetime access to session recordings and resource vault
Who Should Join
✔️ Individuals post‑detox or rehab seeking extra safeguard
✔️ Anyone navigating high‑stress environments with sobriety goals
✔️ Clients who’ve experienced “near misses” and want a solid plan
✔️ People craving community alongside practical relapse tools
Success Stories
“By week 3 I could feel cravings ebb before they surged—my craving‑buster toolbox is gold.”
— Alex M., 32, Software Developer
“Designing my post‑crisis blueprint in week 6 meant I handled a slip with calm and got right back on track.”
— Sara L., 27, Nurse
Investment & Guarantee
Ready to Fortify Your Recovery?
Spaces limited to 10 participants.
👉 Join the Next Relapse Prevention Cohort →