“Design a Life Where Career, Family & Self‑Care Thrive in Harmony”
Do you feel torn between work deadlines, family commitments, and the desire for personal time?
Imagine a life where you accomplish what matters at work, show up fully for loved ones, and still have space to recharge.
What SynergyLife Blueprint Will Do for You
- Clarify your highest priorities across all life domains
- Build customized routines that honor energy peaks and rest needs
- Establish firm yet flexible boundaries to protect your time
- Integrate self‑care practices without adding overwhelm
Program Features
- Weekly Live Coaching Calls (75 mins)
- Hands‑on workshops: time‑audit, role‑mapping, boundary scripts
- Breakout “Buddy Sessions” for peer planning and feedback
- Synergy Community Forum
- 24/7 sharing of wins, hacks, and challenges
- “Accountability Allies” for weekly check‑ins
- On‑Demand Video Library
- Tutorials: time‑blocking, inbox zero, morning/evening rituals
- Guided micro‑meditations and stretch routines
- Interactive Planners & Worksheets
- Daily/Weekly/Monthly planning templates
- Energy‑Mapping & Role‑Balance Matrix
- Boundary‑Setting Scripts & Delegation Checklists
- Bonuses
- #1: “30 Days to Daily Flow” Habit Calendar
- #2: Self‑Care Toolkit: Quick Stress‑Busters & Recharge Rituals
- #3: One 30‑Minute 1:1 Life‑Audit Session
8‑Week Curriculum Overview
| Week | Focus |
|---|---|
| 1 | Define Your Life Roles & Core Values |
| 2 | Time & Energy Audit: Where Does Your Time Really Go? |
| 3 | Designing Daily Rhythms: Matching Tasks to Your Peak Energy |
| 4 | Boundary Mastery: Saying “No” with Confidence |
| 5 | Stress‑Proof Self‑Care: Quick Wins for Mind & Body |
| 6 | Relationship Alignment: Quality Time with Family & Friends |
| 7 | Professional Efficiency: Batching, Delegation & Focus Blocks |
| 8 | Integration & Iteration: Your Evergreen Work‑Life Blueprint |
Real Results
“SynergyLife Blueprint taught me to batch email and block deep‑work time. I’ve shaved two hours off my workday and spend evenings playing with my kids.”
— Laura P., Product Manager
“I finally feel in control of my schedule—no more guilt, no more burnout.”
— Alex G., Freelance Designer
Investment & “Flow Guarantee”
Ready to Harmonize Your Life?
Spaces are capped at 20 to ensure personalized support.
Enrollment closes Friday at midnight or when full.
👉 Reserve Your Spot in SynergyLife Blueprint Now
FAQs
Q: I work irregular hours—can I still benefit?
A: Yes. Our time‑blocking and boundary frameworks adapt to shift work and variable schedules.
Q: What if I miss a live call?
A: All sessions are recorded and shared within 24 hours, along with that week’s planners.
Q: How much time per week is required?
A: Expect one 75‑minute live call + 1–1.5 hours for video lessons, exercises, and community check‑ins.